Caring for fine strand, low density natural kinky curly hair

  Since January I’ve been protective styling regularly and I must say that I’m seeing results! My hair is thriving because it’s not being brushed, pulled or gelled everyday. As I said at the start of the year, I’m protective styling as much as possible this year.  I’ve since worn braid extensions and a wig […]

8 habits that may be preventing you from achieving your fitness goals

I am not an expert, neither am I a fitness trainer nor a medical doctor. I am however someone who has been physically active for almost all of my life, have competed in sporting events at the national and international levels (track and field and netball) and have paid my fair share of personal trainers […]

4 steps you should take to keep your scalp clean while wearing braid extensions

When wearing braid extensions the usual practice is to wash your hair less frequently than you would when wearing your own hair. However, having a clean scalp is paramount to preventing breakage. It is important to keep your scalp clean to ensure that your hair maintains the best possible health during your protective styling journey. […]

Tips for flying fearlessly

Getting on a plane can make anyone uneasy, including frequent flyers. As much as travel bloggers love to see new places and learn about new cultures, it does not mean that we are entirely happy with the process of getting to those new places. Putting your life into the hands of complete strangers and trusting […]

Big Chop No. 2

I first big chopped in March 2012 whilst living in London, England.  For months I had been contemplating taking the plunge back to my natural hair texture when suddenly on 12 March 2012 I woke up around 6 AM and began to trim every relaxed strand on my head, which was almost the entire length […]